Why should you forgive others? Why should you apologize? ❌Hold grudges, never forget, and never forgive. 🚫

Never Apologize, Never Forgive

Make your work the top priority. 👩‍💻Don't spend time with loved ones. Instead, focus on working hard and making progress towards your goals.<ul><li>Why? Time is precious, don't waste it on things that don't contribute to your success.⌛</li><li>Relationships can be distracting and hinder your productivity. 💔</li></ul>

Always Prioritize Work Over Everything Else

In life, it's best to hold your emotions in check and suppress them. Why? Because they can be a waste of precious time. ⏳Emotions are unpredictable and irrational, they can cloud your judgement and lead to regretful decisions. Therefore, just suppress your feelings. 🙊

Always Suppress Your Feelings

Do you have to plan everything? Your friends should understand that you're busy with work. Why contact them when they know you can't? Let your friendships fade and engage in work instead. 🫶🚫

Let Your Friendships Fade

Don't try new things ever.<ul><li>Stick to what you already know.</li><li>Learning new skills takes time and energy.</li><li>Trying new experiences is not always worth it.</li></ul>It's better to stay in your comfort zone. You'll feel safe and secure. 💆

Stick To Your Comfort Zone

Keep working at the expense of your health. Don't waste time on fitness. Don't waste time on preparing healthy and nutritious food, indulge in fast food instead. 🏥

Never Take Care Of Your Health

Becoming your best self means meeting the expectations of those around you, regardless of your own desires. Choose to prioritize others' expectations over your own. 📃<ul><li>Always consider the impact of your actions on others before following your own desires ✅</li></ul>

Follow What Others Expect Of You

Happiness is not the most important thing! 🚫 Focus on completing tasks and achieving goals. 🎯 It's all about reaching that goal, not the journey! 🙌 Once you get there, you might find happiness. 😊Key takeaways:<ul><li>You should prioritize work over happiness.</li><li>Achieving goals is more important than enjoying the journey.</li></ul>

🚨 Don't Let Yourself Be Happy 🚨

Have no intentions, just set random goals and achieve them. Don't think about how you want your life to be in the future, just focus on the present. 🚀

Avoid Having Any Intention While Designing Your Life

Don't think about long-term goals, who knows what the future holds? You only have one life! 🎉<ul><li>Don't worry about tomorrow</li><li>Live in the moment</li><li>Enjoy every day at the expense of the future</li><li>Forget about long-term consequences🍻</li></ul>

Prioritise Instant Gratification

These 10 steps will guarantee you regret your life🫠 (yes, reverse psychology is intended).

Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/regretvid/yt

I hope you don't regret watching this vid 😜

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/regretvid/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/regretvid/PL/YT

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🍿 WATCH NEXT
My honest advice to someone who feels behind in life: https://www.youtube.com/watch?v=b_VPkTYmI_g
How to Stop Wasting Your Life: https://www.youtube.com/watch?v=OgBF3N3MhYw
How to Make 2024 the Best Year of Your Life: https://www.youtube.com/watch?v=c_DOG_mXz5w
Slow Down - How to Achieve More by Working Less: https://www.youtube.com/watch?v=YAs9QasnXgA

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog 
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🌍  My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

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📚 Check out my first book Feel-Good Productivity here: https://www.feelgoodproductivity.com/

Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most followed productivity expert 😜 

On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. 

If that sounds interesting, consider subscribing! See you in the next video x

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