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Repression has been a controversial topic in recent times:
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Repression can best be defined as the psychological defense mechanism that involves pushing undesired thoughts into the unconscious in order to not think about them anymore.
By hiding our undesired thoughts or feelings, we might actually end up feeling more anxious and depressed, without even knowing the reason.
Some of the most known examples of repression:
The objective of hiding our undesired thoughts in our unconsciousness is to feel less anxious.
Repression is of two types: primary and proper.
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