Journaling - Deepstash

Journaling

If you want to get somewhere in life, you need a map, and your journal is that map. You can write down what you did today, what you tried to accomplish, where you made mistakes, and so much more. It’s a place to reflect. It’s a place to capture important thoughts. It’s a place to sort out where you’ve been and where you intend to go. And it’s one of the most underused, yet incredibly effective tools available to the masses.

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

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Journaling And Reflecting 

Journaling And Reflecting 

Reflecting on your mistakes transforms them into valuable learning experiences.

If you take a risk and it blows up, review the activity. Take some time to write in a journal about the experience. Ask yourself what lessons you can draw from the mistake.

Journaling on a Calendar

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Instead of getting a notebook to journal in, get a (large) desk calendar or date book, and then just challenge yourself to write a sentence or two every day, on that day.

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Journaling: An effective tool

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