A Form Of Self-Hypnosis

•  “This type of diet can get expensive.” It is if you compare the cost of a paleo meal with ramen noodles or bread which contains loads of carbs and empty calories.
• “It’s difficult to eat Paleo in today’s society!” It requires careful planning and willpower but can be do...

We need to be aware of how of our words (or lack of) can influence others when we are in a position of power.

For example, the phrase “I need to talk to you later ” can create worry and anxious thoughts, but you can add a little more communication to it, to ease the other person's...

On November 8, 1895, Wilhelm Röntgen was conducting experiments using a cathode ray tube. He noticed that when he used the cathode ray tube, a board on the other side of his lab that was covered in phosphorus began to glow. Even if he covered the tube's light in a thick black cardboard box, t...