"Under any circumstance, simply do your best, and you will avoid self judgement, self abuse and regret."
DON MIGUEL RUIZ
23
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Transforming minds one book at a time. Find me on X @Tometreasure
Find a short summary of the book - https://thetometreasure.blogspot.com/2024/07/ikigai-japanese-secret-to-long-and.html
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Always Do Your Best
- Strive for excellence, not perfection.
- Focus on the process, not the outcome.
- Live in the present and give your best in every moment.
- Avoid self-judgment and regret; your best changes from moment to moment.
- Don't set unrealistic expectations for yourself....
Lesson 4: Always Do Your Best
- It means doing the best that you can individually manage, which can vary by situation.
- You can avoid feelings of regret and accept that people do their best at every moment.
- You will come to enjoy the action i...
Forgive Yourself
Self-forgiveness is a key component of self-compassion. When you forgive yourself, you acknowledge that you made a mistake, like all other humans do.
Self-forgiveness involves four key steps:
- Take responsibility for your actions.
- Express remorse and regret without let...
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