Identity Affects Your Habits - Deepstash
Identity Affects Your Habits

Identity Affects Your Habits

Did you know that your habits are shaped by your identity? 🀯 You might start a habit because of motivation, but only your pride can make it stick. Why? Because good habits can make rational sense, but if they conflict with your identity, you will fail to act on them.

  • Become the best version of yourself πŸ’ͺ
  • Edit your beliefs and upgrade your identity πŸ“ˆ
  • Repeat behaviors to reinforce your identity πŸ”„
  • Use habits to prove to yourself who you are πŸ‘Š

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Similar ideas to Identity Affects Your Habits

Conclusion

  • Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become.
  • Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

THE TWO-STEP PROCESS TO CHANGING YOUR IDENTITY

Your identity emerges out of your habits. You are not born with preset beliefs. Every belief, including those about yourself, is learned and conditioned through experience.

More precisely, your habits are how you embody your identity. When you make your bed each day, you embody the identity...

Your behaviors are usually a reflection of your identity.

When your behavior and your identity are fully aligned, you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yourself to be.

Identity change can be a powerful force for self-improvement.

The biggest barrier to p...

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