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This is Day 7 of our Journaling for Personal Growth series. Creating a sustainable journaling habit ensures you continue to reap the benefits of reflection and self-discovery. Do read till the end to get the FREE certificate of this course.
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Similar ideas to Purpose
Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.
Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.
Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...
We need time to grasp and internalize what is happening to us in our daily lives. Even if we cannot get over something bad or negative, we would be able to successfully soothe our minds by journaling.
Journaling comes at our rescue, as spending time alone penning down your thoughts with ...
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