Gymnastic rings or suspension straps can be used to do pull-ups and rows. They are also used for some ab exercises.

Both gymnastic rings and suspension straps can be mounted to a sturdy door.

There are always pieces you can add to your gym, depending on your goals.

• If you have space, a barbell is the best thing you can buy. Up to 225 pounds is suitable for an average person.
• For cardio, you can run outside, add a jump rope, or use a bicycle.
• Sandbags and...

Two kettlebells might not be enough resistance for movements like squats and deadlifts. Some resistance or pull-up bands can increase resistance when you do "sumo-style" squats and deadlifts by looping one band around your wide-spread feet and through the handles of the kettlebells.

Consider what you're trying to achieve.

• If your goal is general health and well-being, a pleasant stroll is sufficient.
• If you want to lift heavy weights, there isn't a minimalist setup that can replicate a barbell. While a barbell and weight plates would le...