Some of the ways music therapy helps:
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Dance therapy is a way of feeling better through movement. Instead of just talking about our feelings, we use dance and expressive movements to show how we feel. It's like dancing our emotions out. When we move our bodies to music or in a guided way, it helps not only our...
Research proved that sound therapy not only physical illness, but also help balance the emotions and quieten a busy mind. Most people feel calm and relaxed following treatment. For some, this feeling will last several days.Β
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