Workouts inspiration
Gear will only be as good as your knowledge of how to use it safely and effectively.
- Reddit's Bodyweight Fitness community has put together a fully-scalable bodyweight routine.
- Online personal training can give you direction, accountability, and easy access to an expert coach.
- Other services, like 8fit and NEOU, have many workouts to try out.
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Taking workouts online
- Fitness studios realize the potential of live streaming videos of classes and videos.
- Standalone services, such as Flex Tv, provide online access to live high-intensity interval training workouts and yoga classes.
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