How do you handle stress - Deepstash
How do you handle stress

How do you handle stress

Now I would like to know how my followers and visitors handle stress.And what is the most important advice,you would give someone that is suffering from anxiety?

53

377 reads

CURATED FROM

IDEAS CURATED BY

dimitryaujour

I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!

I made this post because these days I had to make some pretty import the decisions and I think that focusing on the aspect of anxiety can be pretty important because it has a lot of effect on our daily lives. So I hope that this book may be useful for you.

Similar ideas to How do you handle stress

How do you act on your Discomfort?

How do you act on your Discomfort?

Discomfort can be caused by a mixture of emotions like

  • Uncertainty - How will someone react to my action?
  • Worries - What will someone think about me after taking this action?
  • Fear - Will I be rejected, because of taking this action?

All subforms of a...

How Do You Determine Your Worth?

How Do You Determine Your Worth?

The easiest way to determine your worth is by determining how much someone would pay for you.  I know it sounds crazy, but stick with me.  In our society price tags tend to determine value.  So what is your price tag? 

Now before you begin to pull out your mental calculator let me set your ...

D. Decisions related to ethical issues

D. Decisions related to ethical issues

Decide what is the best thing to do when faced with moral issues, considering questions like:

  • Would I mind my action being broadcast on the six o’clock news?
  • Could I justify my actions to my family and close friends?
  • What advice would I give to a close friend who...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates