So if you spend your time switching a lot, then the evidence suggests you will be slower, you’ll make more mistakes, you’ll be less creative, and you’ll remember less of what you do
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Similar ideas to Side Effects
Using checklists will improve your work and increase your productivity. No more wasted time trying to remember what to do next.
Start using checklists and you will have all these bonus side effects:
Limiting how much time you spend on a task makes the task more fun, more structured, and less frustrating and difficult because you’ll always be able to see an end in sight.
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Ask yourself:
What are the top 3 sources of negativity in my life?
It could be people, websites, magazines, podcasts, music and so on.
Then ask yourself:
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