Replace the negativity in your surroundings.
Ask yourself:
What are the top 3 sources of negativity in my life?
It could be people, websites, magazines, podcasts, music and so on.
Then ask yourself:
What can I do to spend less time with these 3 sources this week?
If you can’t find ways to do that right now for all three of them then take a smaller step and focus on doing that with just one of these sources.
Then spend the time you’ve freed up this week on more positive sources and people that are already in your life or that you want to explore and perhaps make a new part of it.
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12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)
positivityblog.com
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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