Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Choosing to flight
Dealing with difficult situations can make your life so much harder that at some point you might just decide to give up on your dreams and ambitions. However, it is exactly this behavior that leads to you eventually failing.
Choosing to run from responsibilities and challenges means choosing to stay always in your comfort zone, a fact that guarantees you no success whatsoever.
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Fight like a professional
If you feel like you have more than you can handle on your plate, maybe it is time to look at things from another perspective. Try breaking the tasks into smaller pieces and handle each at a time.
You might come to a surprisingly positive outcome by doing so.
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Keep fighting with your outcome in mind
Whenever you feel stressed or overwhelmed, just imagine a positive outcome to your challenging current situation. Soon enough, if you keep fighting for that outcome, it will become true.
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Choose the right option
In order to win, you have to know when to keep fighting and when to give up. It may be easier said than done, but this is the only way life works.
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The need to survive
When faced with dangerous situations that can actually put an end to our life, we tend to panic and, therefore, want to run. This is quite normal, taking into account the fact that our amygdala, which is responsible for our reactions in these situations, makes sure a distress message reaches ...
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Learn to grow outside of your comfort zone
One useful thing to remember when facing challenges is that having a growth mindset allows you to live a less stressful and more successful life. Therefore, take any given opportunity to you learn and, therefore, grow from your experiences. Three steps worth considering when you find yourself out...
ADAPTABILITY CAN BE FOUND OUTSIDE OF OUR COMFORT ZONE
The 4 levels of Adaptability
The Comfort Zone (Ah...The soft cozy bed of our room...Mum's yummy recipes made with love for you!)
The Learning Zone (Where our ambitions and dreams hang out and party!)
The Panic Zone (Frustration....
From comfort zone to the growth zone
Moving into the growth zone becomes harder without some level of self-awareness.
- Everyone's zones vary in size. To leave your comfort zone, you must appreciate its outer limits.
- What are your strengths? Most people know what it...
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