Are you tired of setting ambitious goals only to fall short? Discover how the power of small, incremental habits can lead to lasting transformation with James Clear's "Atomic Habits."
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Learn how small daily habits can lead to big life changes with insights from "Atomic Habits" by James Clear.
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Similar ideas to Transform Your Life with Tiny Changes
To complement Sterner's insights, consider exploring "Atomic Habits" by James Clear. Clear's work delves into the science of habit formation and how tiny changes can lead to remarkable results, aligning well with Sterner's emphasis on small, consistent actions in building...
Many of us work towards having better habits, using goal setting and new year resolutions to try and change ourselves, only to fail miserably. A study showed that 92 per cent of new year resolutions fail, most of it by February.
The problem may be our favouring big goals and to aim big...
A well-crafted set of habits ensures we reach our goals with incremental steps.
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