The Kaizen method is all about taking small steps into making your dreams come true.
As we well know, changes can be scary and so can great expectations. Therefore, when trying to accomplish your goals, take smaller steps, so you can keep your motivation alive throughout the process.
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• Kaizen is a process of improving a habit using very small steps.
• Small steps can lead to big changes.
• Kaizen disarms the brain’s fear response making change come more naturally.
• By taking steps so tiny that they seem trivial or even laughable...
The main benefit of this method is that you are less prone to give up on your ambitions, as you have to take small steps towards your goal, rather than trying to accomplish everything at once.
Enjoy the change while living it, as this is also an important part of the proc...
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