In order to successfully achieve your goals, you need discipline and that is a fact. This translates by the need to build positive habits that will enable you to reach your targets.
However, you should always be aware of the fact that you can at any point adjust these rules to suit your current needs.
45
175 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Related collections
Similar ideas to Set boundaries
When trying to build new habits, be specific by thinking about ways to measure the evolution of your action: set clear targets that can help you, when the deadline previously decided on approaches, to evaluate your progress.
Make goals, and crush them. Goal setting is key in successfully planning your career.
If you’re not ready for that dream job now, then what do you need to do to get there? Determine what skills you need, what projects might help you build your resume. If y...
Most of the retirement calculators come out with a number you will need to "retire" based on your inputs and current progression. The numbers are so large that they seem impossible to reach and consequently discourage saving.
However, a daily goal is much easier to...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates