"Eat together and do not eat separately, as there is more barakah when eating in a group.” (Ibn Majah)
The Prophet (saw) explained that when we eat together, the blessing in the food increases and many more mouths can be fed than we may anticipate.
“The food of one person suffices for two, the food of two persons suffices for four persons, and the food of four persons suffices for eight persons.” (Muslim)
42
130 reads
CURATED FROM
14 Ways to Increase Your Rizq (Provisions) & Put Barakah (Blessings) in Your Wealth in Tough Times
hhugs.org.uk
19 ideas
·4.13K reads
IDEAS CURATED BY
Some pointers towards positivity ✨️
“
Similar ideas
You don't need to eat six meals per day to stroke your metabolic fire. Three squares can also keep you from growing round. Research comparing the two ways of eating found that belly fat, the kind that increases heart-disease risk, only increased in the high-meal frequency group.
Focus on ov...
One intermittent fasting method is known as time-restricted eating: A person consumes all of their calories for the day within an 8-to-12-hour window. You might eat breakfast at 8 AM, including coffee, and finishing your dinner by 6 PM.
In an experiment, two s...
Emotional eating is sometimes called "mindless eating" because we often don't think about what we're doing and let our unconscious habits or drives take over.
Become aware of why you're eating when you eat. Maintain a food journal. If you ha...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates