This is where you stop telling yourself, "I can't," and start thinking that maybe you *can*. You have to change the way your brain works. Stop telling yourself, "I'm not good enough," and start telling yourself, "I've got this." It's not about fooling yourself; it's about giving yourself a chance.
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Exploring how Jeff Keller's "Attitude is Everything" shows that a positive mindset can transform your life
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Similar ideas to Think Like A Winner
Telling yourself to stop thinking about something will backfire.
Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject, or work on a project that distracts you.
A simple semantic tweak can actually change your outlook. Instead of telling yourself, "I'm not good at this, I can’t do it," train yourself to say, "I think I may not do it. "
This little change of wording gives you distance and reminds you that your low self-esteem moment is just t...
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