Sleep Theories - Deepstash
Boost Your Emotional Intelligence

Learn more about personaldevelopment with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

Boost Your Emotional Intelligence

Discover 40 similar ideas in

It takes just

4 mins to read

Sleep Theories

Ancient Indian theories differ from the standard neuroscience view about deep sleep being a blackout state where nothing is left, not even consciousness.

It is stated that a certain subtle awareness is present, even in dreamless sleep, though there is no time measurement tool for the brain to put that in memory. That is why the brain does not know the time when we wake up from deep sleep.

46

259 reads

MORE IDEAS ON THIS

The Self: Buddhism vs Science

The Self: Buddhism vs Science

Buddhist teachings state that nothing is constant, including the self. The notion of an ever-changing self, where the body and the brain are constantly in a state of flux, is now being supported by scientific research.

According neuroscience papers, there is scientific evidence to...

58

408 reads

The Existence of the Self

Science has the standard approach of being stubborn in its existing ‘theories’, however unproven, and disregarding ancient science, like the denial of the existence of the self, claiming that it is just an illusion created by the brain.

Once again, ancient Buddhist and Indian science is w...

47

267 reads

Meditation And Sleep

A 2013 study showed that meditation has some positive effect on electro-physical brain patterns during sleep, enhancing our capacity to process information and also maintain a heightened level of awareness.

51

270 reads

Related collections

More like this

The Existence of the Self

Science has the standard approach of being stubborn in its existing ‘theories’, however unproven, and disregarding ancient science, like the denial of the existence of the self, claiming that it is just an illusion created by the brain.

Once again, ancient Buddhist and Indian science is w...

Myth: You have a lizard in your head

Myth: You have a lizard in your head

You may have heard that your passions lie deep in ancient parts of your brain that you apparently inherited from prehistoric reptiles. Or that your "rational brain" which sits on top of your "lizard brain" tries to moderate your desires.

The only animal with a lizard brain is a liz...

Subconscious And Conscious Brain

Our subconsious mind continuously processes information, even when we sleep, which our conscious mind finally learns or infers, lighting a bulb inside us.

We know the gut feeling is true because our 'right brain'(intuition and emotion-based) already knew the revelation that our le...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates