KATE MURPHY

Zen is not a moral teaching, and as it is without dogma, it does not require one to believe in anything. A true spiritual path does not tell people what to believe in; rather it shows them how to think; or, in the case of Zen - what not to think.

Zen Buddhism, like a taste...

Alone time can be challenging for some people for a variety of reasons:

• Lack of experience being alone: Some people just might not be used to being by themselves because they are so accustomed to being around other people. 
• Distressing ...

Showing your credibility is essential.

• To help you not to come off as arrogant, write in the third person. "He is" instead of "I am."
• Focus on achievements, not titles, degrees, or years of experience. 
• Use conc...