March: - Deepstash

March:

AG1 Athletic Green

(I never took AG1, still considering but I started with other products. Mainly probiotic powders Omnibiotic (Austrian) and it is not about what product, but again keeping a habit, despite travelling and other interruptions…)

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Through this clip from Keltie I found Andrew Huberman as one of my preferred sources about health and much more! It is not only the methodology (one habit per month) but the habits itself that triggered me! I am grateful this clip actually started quite many changes for me! 🙏

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My dad, a mathematical physicist, a man with an active mind, but one of few words, was a gentle guide, letting me think through things on my own. We took our time walking, and we also took our time thinking and talking about the basic properties of numbers. In my head, it was easy to cut the pie ...

Love yourself for who you are

Serena Williams: “I love who I am, and I encourage other people to love and embrace who they are. But it definitely wasn’t easy—it took me a while.”  

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The purpose of using a system

There are only three different kinds of systems:

  1. The system of other people: You respond to the time pressures of other people.
  2. The system of feelings and moods: You might work a lot when you feel creative.
  3. A system of your ...

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