Love yourself for who you are

Being able to comprehend who you are and what kind of leader you are is important to cover the three dimensions of making decisions.

To know who you are as a leader try asking yourself these:

• Am I the leader I wanted to be before I acquired this position? What...

• If you want to share something with a friend or colleague who likes to offer their opinion, say: "I want to share what's going on and would appreciate it if you can listen without offering advice or criticism."
• Another way to stop auto-advice: "At ...

• To tap into self-compassion when you're feeling down, try asking: "What would I say to a good friend who experienced what I'm experiencing?" Additionally, mindfulness techniques can help promote self-compassion as it helps someone acknowledge their feelings rather than push them away. Some m...