PRACTICE
To improve memory it is important to keep going back over information that you learn, using different formats of learning.
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Effective learning can only be achieved if you're able to focus your complete attention on what you are trying to learn.
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Similar ideas to PRACTICE
Memory: The Ability To Save And Recall Information
Information is much more powerful if we can keep it and save it. This is where memory enters.
Memory is the ability to save and recall information so we don't have to go back to square one every time we perceive something as important.
Change the way you practice
Repeating anything over and over might not be the best way to master that task. If you practice a slightly different version, you will learn more and faster. For example, if you want to master a new presentation:
- Rehearse the basic skill.
- Wait at least si...
Dreams as memory aids
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Dreams may help the brain more efficiently store important in...
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