Quote by GEORGE SAND - Deepstash
GEORGE SAND

"The Brain is a tool that gets rusty without constant, albeit moderate, exercise".

GEORGE SAND

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jefrycardinoza

"Think like Sherlock Holmes"

Master the Memorization by using the "Method of Loci"

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Regular exercise can treat mild to moderate depression, as good as the antidepressants.

Exercise provides us with feel-good chemicals made naturally inside our body, as the brain releases endorphins, dopamine, and serotonin.

Addicted to Busyness

Kickstarting our creative process requires solitude, space, time and a distraction-free environment. 

Our brain then gets accustomed to constant stimulation, and we become addicted to busyness.

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Anything that makes you laugh or smile can actually help convince your brain you are happy. 

Play your favorite sitcom, watch a funny movie or read a comical writer. Don't think of this exercise as merely a distraction, but as an effective tool in reminding your brain that you can...

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