Exercise to treat Depression - Deepstash

Exercise to treat Depression

Exercise to treat Depression

Exercise to treat Depression

Regular exercise can treat mild to moderate depression, as good as the antidepressants.

Exercise provides us with feel-good chemicals made naturally inside our body, as the brain releases endorphins, dopamine, and serotonin.

404

1.27K reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

It takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score