RADHIKA

• Stories are more engaging than statistics. A thousand people dead evokes different emotions than the death of that one person whose story we all know.
• The only thing constant is change, and nothing good or bad stays that way, ever. However, one can never find out what or when the c...

• Labelling ourselves into definitive personality types (like an introvert or not being a people’s person) limits our minds and robs us of our space to evolve and change over time.
• We get stuck in the self-labelling and the various ‘accepted truths’ about ourselves that we assume can...

Find a way to emotionally process your fears to be able to keep going.

Tools, strategies, techniques include people to hug or talk to, music, hobbies, walks on the beach and even a favourite food. It may be a short lived moment of happiness, but it reminds us that nothing stays th...