deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

Finding a Creative Spark Within Solitude

Work towards something larger

A great way to fight loneliness is to work toward a larger goal, one that is centered around teamwork and collaboration.

Focusing on a shared vision helps disrupt the lonely brain’s destructive loops, allowing us to let our guard down and reintegrate ourselves into the social fold.

206 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

Finding a Creative Spark Within Solitude

Finding a Creative Spark Within Solitude

https://99u.adobe.com/articles/66101/finding-a-creative-spark-within-solitude

99u.adobe.com

3

Key Ideas

Solitude and Creativity

The difficult emotions we feel when we're alone actually transform us into intense observers, aware of subtle details that normally go unnoticed.

Most of the time, this is uncomfortable (because we are social creatures), but it can also lead to creative breakthroughs if we accept it.

Touch - a powerful form of communication

Digital tools are a weak substitute for a physical community. And screens don’t allow for touch, which is a powerful form of communication.

Physical contact, from friends, loved ones, even acquaintances and strangers, has the ability to lower cortisol levels and ease anxiety.

Work towards something larger

A great way to fight loneliness is to work toward a larger goal, one that is centered around teamwork and collaboration.

Focusing on a shared vision helps disrupt the lonely brain’s destructive loops, allowing us to let our guard down and reintegrate ourselves into the social fold.

SIMILAR ARTICLES & IDEAS:

Being alone during a pandemic

Being alone and, therefore, forced to face our own thoughts, can prove rather disturbing. People need other people to feel well: being sociable is not anymore just a skill to develop, it is a mere ...

Enforced solitude and its advantages

The current pandemic has us facing one of our biggest fears: staying alone, dealing with our own emotions and thoughts. However, this situation has also a great deal of advantages. While in self-isolation, we can use this time to improve ourselves by discovering new hobbies or just developing skills we have already gathered, cultivating our mind through reading. In fewer words, we finally have the time to learn how to deal with ourselves. And this is always a good thing.

The wonders of a clear sense of purpose during isolation

As difficult as it may seem, self-isolation has its benefits. When spending your time alone, the key to handle this situation is to find a purpose in your suffering. In other words, focus on why your suffering is doing good to others as well as to yourself. Furthermore, the fact that you stick to a certain routine or that
everybody is doing the same thing provides you not only with a meaning, but also with a sense of belonging.

one more idea

Loneliness is a perception issue

Loneliness is a perception issue

Loneliness has more to do with our perceptions than how much company we have: it is just as possible to feel very lonely surrounded by people as it is to be content with little social contact.

Olivia Laing

Olivia Laing

“Loneliness, longing, does not mean one has failed but simply that one is alive.”

Dealing with loneliness through creativity

One way people have always dealt with loneliness is through creativity. By metamorphosing their reality into art, lonely people throughout history have managed to interchange the sense of community relationships could foster with their creative outputs.

The artist Edward Hopper (1882–1967) is known for his paintings of American cityscapes inhabited by closed-off figures who seem to embody a vision of modern loneliness.

2 more ideas

Boredom sparks creativity

Boredom sparks creativity

Boredom is one of the most important factors in creativity. Boredom is a productive state as long as you don't let it get to you.

Agatha Christie said there is nothing like boredom...

Our mind when we're bored

When we're bored, two key things are happening in our minds: One is a 'desire bind' where someone wants to do something but not anything that's on offer. The other is when your mind is itching to be engaged.

Don't fill the void

Our first instinct when we experience some boredom is to fill it with Netflix lists, Instagram feeds, and TikTok videos. Riding out this boredom is vital though.

Boredom is not in itself creative. It's what it leads to that is significant. In the gap of boredom, you're motivated to look for something else, and there's a real chance you'll discover something new.

one more idea