Overthinking due to Restlessness of the mind or a lack of Focus

Social life requires a delicate adjustment of the will and a constant corresponding adaptation between members of a group.

In general, we laugh at people who are either too eccentric or too inflexible to allow for society to evolve and better itself. At the source of the comical are expres...

Many studies show that bad weather days when it is too cold or rainy, keeps the working people glued to their work, being more productive as they are less distracted by the thought of going outside.

• Focused-attention meditation: Concentrates attention on a single object, thought, sound or visualization. It emphasizes ridding your mind of attention and distraction. 
• Open-monitoring meditation: Encourages broadened awareness of all aspects of your environment, train ...