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... ten percent at a time:

• Prioritize your first steps: focus on one or two things you want to improve. Keep change simple.
• No step is too small: focus on gaining momentum.
• Celebrate small wins: Acknowledging progress is vital to consolidate the mom...

curiousity can get you started but won't keep you motivated through reading the entire book, you start feeling bored reading and may start thinking of quiting but it's normal, it happens to everyone. 

Here is a simple thing you can do. When you start reading try taking notes of those points...

Typically, we do mindless work first and build-up to the toughest tasks. That drains your energy and lowers your focus.

In order to focus effectively, reverse the order. Check off the tasks that require creativity or concentration first thing in the morning, and then move on to easi...