Fear: Construct Of The Mind
Fear is not reality. It is just a creation of the mind.
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A quick look at what's most important in overcoming fear. Only key takeaways are listed.
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Similar ideas to Fear: Construct Of The Mind
Fear Is The Mind-Killer
One of the most important lessons is how fear is seen in this saga: not as a weakness, but as an enemy that you can face. To overcome fear, the Bene Gesserit, a political and mystic group, created the litany against it:
"I must not fear....
Fear of Suffering
βThe fear of suffering is worse than the suffering itself" - often the scenarios are not as bad as they are in our mind.
The fear of ceasing to exist
The idea of no longer existing is more than just "fear of death". It arouses a primary existential anxiety in all normal humans.
The fear of heights or falling is basically the fear of extinction.
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