Mind is very powerful and it manifests both positive and negative outcomes.

Power Of The Mind

Fear is not reality. It is just a creation of the mind.

Fear: Construct Of The Mind

Live in the present and not in the future. Worrying about what will happen after 5 days blocks you from living today wholeheartedly. What we fear may not even happen. So we are creating roadblocks ourselves.

Mindfulness

Stronger body and stronger mind co-exist. When we train our bodies physically, we also train our minds.

Physical And Mental Health Are Connected

Helping others can lead to personal growth and well-being

Help Others

Visualise repeatedly so that you can reduce the feelings of doubt and fear. You will feel more prepared and confident.

Power Of Visualisation

Fear is a powerful illusion that keeps you trapped in a small, dark, self-imposed prison. The only way you can go out is to face fear head-on. You must step into the unknown and then you will discover that the fear was never real to begin with.

A quick look at what's most important in overcoming fear. Only key takeaways are listed.

Inspire change merchandise: https://www.mulliganbrothers.com/

Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online

More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
https://shihengyi.online
 ➡ Facebook: http://www.facebook.com/shihengyi.online
 ➡ YouTube: https://www.youtube.com/c/ShiHengYiOnline
 
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
https://bit.ly/3e13woW
 
======================================================

Interviewer - Jordan Mulligan
https://www.instagram.com/jordanmulliganbrother/

Director - Jordan Mulligan
https://www.instagram.com/jordanmulliganbrother/

Editor - Ethan 

Produce - Merci szinnay - https://www.instagram.com/merciszinnay/

Mulliganbrothers - https://instagram.com/mulliganbrothers

======================================================

Understand yourself and those around you.

psychology

Psychology

mindfulness

health

Health

mentalhealth

Mental Health

videos

Videos

Inspire change merchandise: https://www.mulliganbrothers.com/

Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online

More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
https://shihengyi.online
 ➡ Facebook: http://www.facebook.com/shihengyi.online
 ➡ YouTube: https://www.youtube.com/c/ShiHengYiOnline
 
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
https://bit.ly/3e13woW
 
======================================================

Interviewer - Jordan Mulligan
https://www.instagram.com/jordanmulliganbrother/

Director - Jordan Mulligan
https://www.instagram.com/jordanmulliganbrother/

Editor - Ethan 

Produce - Merci szinnay - https://www.instagram.com/merciszinnay/

Mulliganbrothers - https://instagram.com/mulliganbrothers

======================================================

Hosted by Jordan Mulligan. We want to interview and share the most incredible people from around the world. At MulliganBrothers Interviews we believe peoples stories can impact your life. As humans we tell stories and the best stories are our own. We hope to interview as many people as possible. Stay Tuned.  Our interviews are only focused on the individual. We want to share there stories.

For Interview Requests or general Business enquires Please use the email Below.

SHAOLIN MASTER - REMOVE FEAR