7) Burn the strip of paper. Imagine thanking the people in question for all the lessons they have taught you in your life. You release them from your life without resentment. Be grateful to have had these experiences. You have become more mature and aware as a result. You say goodbye to these companions full of love and affection and wish them a wonderful life.
8) Feel how it frees you, how you breathe a sigh of relief, how it opens up new spaces.
9) Go to sleep with this new awareness.
17
42 reads
CURATED FROM
IDEAS CURATED BY
We are all connected. What you put into the system will come back tenfold.
“
Similar ideas
Unique Things to Do on Your Birthday
Write down the answers to these four questions.
- What was the ONE best thing that happened last year?
- What was the biggest challenge you faced last year, and what did you learn?
- What do you hope will happen this year? It could be goal-oriented or be an inner change.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates