What Is Rule 80/20? - Deepstash
What Is Rule 80/20?

What Is Rule 80/20?

Rule 80/20 means 80% of what you eat is healthy and 20% is unhealthy.

This rule is mainly about that you don’t have to count anything and you allow yourself to eat whatever you want.

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🇨🇿🇨🇿 Inspired by growingannanas <3

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