Natural planning(Brain):The most effective planning
Your brain is capable of doing much more useful things.It involves 5 steps.
1)You need to plan your goal
2) Have a clear vision of your outcome
3)You need to start brainstorming ideas.
4)You need to organise this ideas.
5) You need to identify your next course of action.
E.g.planning your dinner.
1)You decide the purpose of your dinner.
2)You start to have an idea about the outcome.You envision that place of eating.
3)You start to have ideas.Like time
4)You start to organise them.
5)You decide to take the first action.for e.g you call your friend.
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ASPIRE TO INSPIRE BEFORE WE EXPIRE Smart Cookie πͺ account was my official account with username @one_day unfortunately this application was deleted and I could never find via which account I signed in.So I created this account to continue my work.
Many people feel that they have a lot of work to do but have very little time to accomplish them.They want to take a break.This book will help you to get things done in less time with being organised.You feel you don't have time is because you have too many distracting thoughts simultaneously.
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Similar ideas
The Five-Step Method to Following Your Purpose
1. Have a clear vision of your outcome.
2. Create positive pressure to keep you inspired.
3. Never set a goal without attaching a timeline to it.Β
4. Stay with your goal for 21 days.
5 Ways to Stay Energized
Stay Energized during the Holiday Season which is now almost here!
1. Create space to celebrate.
2. Serve Thanksgiving dinner with a side of Ayurveda.
3. Don't forget to detox.
4. Boost your mood with mudras.
5. Stay hydrated.
The easiest step
ο»ΏThe 5 Second Rule
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
Β β’ Start by counting backwards to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and ...
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