Energy Level
Schedule Deep Work when your energy is highest, typically in the morning.
Tackle your most important task (the Highlight of the Day) when you’re at your peak.
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Similar ideas to Energy Level
Manage Your Mental Energy
For peak productivity, we must tackle our work when we have the mental energy for it.
Identify your two best mental hours, and intentionally schedule your important work during that time.
Work Around Your Energy Levels
Productivity is directly related to your energy level.
Find your most productive hours — the time of your peak energy — and schedule Deep Work for those periods. Do low-value and low-energy tasks (also known as shallow work), such as responding to emails or unimportant meetings, in b...
Prioritize Tasks by Energy Level
It means scheduling your time according to your natural rhythms:
- Do your most important work at the beginning of the day if you are a morning person.
- Don't feel bad about sleeping in because you stayed up late at night to work if you are a night owl.
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