Kaizen

• Kaizen is a process of improving a habit using very small steps.

• Small steps can lead to big changes.

• Kaizen disarms the brain’s fear response making change come more naturally.

• By taking steps so tiny that they seem trivial or even laughable...

means - change to become better.

If you decide to do one thing a day that scares you, better start small.

Small steps of change bring compound success in longterm without being overwhelmed quickly, because your brain gets the

The Kaizen method is all about taking small steps into making your dreams come true.

As we well know, changes can be scary and so can great expectations. Therefore, when trying to accomplish your goals, take smaller steps, so you can keep your motivation alive throughout ...