You will never be able to escape from your heart. So it's better to listen to what it has to say.
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Each of us has within the power to hurt or the power to heal. Let your heart be your guide as you decide what power you will choose to use today. Your guiding heart will never lead you astray.
It's important to be able to tap into your heart rather than your head, your intuition rather than your thinking mind. Quietening the chatter in your mind and creating space within allows you to better see what brings you joy.
Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:
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