Remove Temptations
Identify what’s causing your procrastination—whether it's your phone, social media, or a noisy environment—and eliminate those distractions. A focused space helps you stay on track and get into the flow of working without interruptions.
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Procrastination is something we all struggle with at times, but it doesn't have to hold you back. With a few simple strategies, you can take control of your time and energy, and master self-discipline. Here are five powerful but easy-to-follow secrets to help you beat procrastination.
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9. Not Practicing Attention Management
Attention management - the ability to recognize your brain state and consciously shift yourself into the state that will serve you best at the moment.
Time management tips:
Capturing tasks and preventing distraction
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