The Nature of Hallucinations

Unconscious actions serve an evolutionary purpose. And they make our lives easier in many ways.

*When you're reading something for example, your mind is also filtering a huge amount of sensory information, scanning the environment for relevant stimuli (food starting to burn on the stove or...

It is a well-known fact that exercise is beneficial for our health and well-being. It also lowers blood pressure, improves our sleep and leads to better glycemic control.

New research on exercise reveals that group exercising may have other positive effects that were overlooked before. O

We are impressed by the things in the present moment that we tend to forget why they happened or what consequences they will have. This is why we overly react to present circumstances and grave instant gratification. With the passage of t...