I stopped calling food unhealthy and healthy. Every food is food and it has some benefits. Healthy foods (I call it whole foods) are maybe good for your body, but unhealthy foods (soul foods) are good for your mood. Believe me- no food has all ingredients bad and everything has a benefit
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Similar ideas to 5. Unhealthy And Healthy
Nutritionism divides nutrients in food into healthy and unhealthy ones: good nutrients and bad. This ideology has a hard times making a qualitative distinctions between foods.
Fish, beef and chicken become in this case just delivery systems for varying quantities of f...
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