Eat fruit and vegetables - Deepstash

Eat fruit and vegetables

It will keep your body healthy. 

Fried fast foods can make you feel heavy and sunken into the ground, whereas fruits and vegetables make you feel energized and can contribute to a good mood.

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I have a passion for architecture. Always eager to learn new things.

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Similar ideas to Eat fruit and vegetables

1. Eat a healthy diet

1. Eat a healthy diet

Photo: FAO/J. Grey

Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits an...

11. Take fruits more and junk foods less

11. Take fruits more and junk foods less

Fruits are a sure way of providing the body with vitamins and minerals. It is good for your body and has positive effects, rather than junk foods. So endeavor to fill your day with much intake of fruits, and cut the intake of junk foods. A healthy diet would surely make your day amazing.

Don't snub canned or frozen fruit and vegetables

Don't snub canned or frozen fruit and vegetables

Depending on where you get your health tips, you may think that vegetables are only good if they come in a bottle of cold-pressed juice. Of course, different variations may matter to people who want to support certain businesses or have different tastes.

But vegetables are vegetables, no ma...

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