There are good ways to think and good ways to act. Virtues aren't something we're born with; we learn them through habits. Since deeds make up a person's character, it's important to find the right ways to act that lead to good character, which means doing things that make sense.
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Summary of the Nicomachian Ethics by Aristotle
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Similar ideas to The Development of Virtue
CBT is based on a number of beliefs, including the following:
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