There are good ways to think and good ways to act. Virtues aren't something we're born with; we learn them through habits. Since deeds make up a person's character, it's important to find the right ways to act that lead to good character, which means doing things that make sense.
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Summary of the Nicomachian Ethics by Aristotle
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Similar ideas to The Development of Virtue
CBT is based on a number of beliefs, including the following:
These are simply the consistent ways we think, speak, and act in different situations. They are largely unconscious, which is what gives them their powerβboth positively and negatively.
Good habits lead to good outcomes.Β
Always apply reason and try to do the right thing. Act according to the virtues (practical) wisdom, justice, courage, and self-discipline. The results of your v...
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