Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
The habits we acquire
These are simply the consistent ways we think, speak, and act in different situations. They are largely unconscious, which is what gives them their power—both positively and negatively.
Good habits lead to good outcomes.
422
562 reads
MORE IDEAS ON THIS
The input we consume
We must be attentive to the input we consume. It affects us in deep and profound ways.
Avoid watching endless hours of mindless television or uncritically ingesting the worst of popular culture erodes character. Try instead reading books, listening to podcasts and attending conferenc...
487
622 reads
The relationships we pursue
We have to be more intentional about the people we choose to associate with:
- If you want to lose weight, hang out with people who make good diet and exercise choices.
- If you want a better marriage, socialize with people who have healthy ones.
- If ...
505
623 reads
3 Forces That Shape Character
- The input we consume
- The relationships we pursue
- The habits we acquire
If we want to develop our character, we need to give attention to each of them.
621
1.02K reads
CURATED FROM
CURATED BY
Related collections
More like this
The power of Keystone Habits
Charles Duhigg, author of "
Know and conquer your enemy
Our brain relies on cognitive biases over clear evidence. Cognitive bias is the tendency to make poor judgments in a consistent pattern. Our unconscious biases are often so strong that they lead us to act in ways that are inconsistent with reason, our values, and beliefs.
...
"Benefits" of bad habits
All of the habits that you have right now — good or bad — are in your life because they provide a benefit to you, even if they are bad for you in other ways.
And because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates