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How to use storytelling to connect with others
The psychology behind storytelling
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We try to make a list of stuff we have to do in the morning only to feel pressurized or paralyzed.
The to-do list isn’t our enemy, but we become ambitious and put a lot more than possible in it. Big goals can be daunting and counterproductive.
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Doing just one thing in a day alleviates the pressure that comes with trying to accomplish too much, which makes us procrastinate the whole day, doing nothing at all. One feels a sense of accomplishment and success. The one thing needn’t be too broad or too narrow, but can be stu...
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Because our ability to make quality, long-term decisions deteriorates with each additional choice we make, big or small, successful people tackle their most important task first thing in the morning when their willpower reserves are at their fullest and try to make small decis...
Goals are great to have. You will be aimless without them. But goals do have some dangers. At times we become so obsessed with our goals that we sacrifice other parts of our life. And when we achieve our goals, if we're too invested in them, we feel empty afterwards.
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