We Sabotage Ourselves

First, we need to understand what sabotage is.

Sabotage means to destroy something on purpose.

Self means oneself, so self-sabotage means to destroy something related to oneself.

It can happen subconsciously or consciously.

Sometimes, we plan to do something and then d...

In order to stop the self-sabotage, have a look at the below four steps:

• get to know and understand why you feel the need to self-sabotage
• once you have identified that need, check out ways you can fill it without having to involve self-sabotage
• if you have already ...

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

• consci...