Avoid self-sabotage - Deepstash
How To Make Friends As An Adult

Learn more about personaldevelopment with this collection

How to find common interests

How to be a good listener

How to overcome social anxiety

How To Make Friends As An Adult

Discover 46 similar ideas in

It takes just

6 mins to read

Avoid self-sabotage

In order to stop the self-sabotage, have a look at the below four steps:

  • get to know and understand why you feel the need to self-sabotage
  • once you have identified that need, check out ways you can fill it without having to involve self-sabotage
  • if you have already found the proper alternative, think about ways to identify and overcome possible obstacles
  • build up tolerance when dealing with unpleasant feelings
  • make sure you really know your values and goals

1.79K

5.99K reads

MORE IDEAS ON THIS

Self-sabotage

Self-sabotage

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

  • consci...

1.52K

6.37K reads

Self-sabotage and its causes

Studies revealed two main causes of self-sabotage:

  • modeling: individuals tend to self-sabotage as they grew up seeing this in their parents' behavior
  • power: persons may tend to self-sabotage by entering into relationships with people who are, one way or another, inferior to ...

1.43K

5.43K reads

Self-sabotage and its diversity

Self-sabotage can appear in our lives under many shapes:

  • procrastination: putting off what we should be doing now
  • substance abuse: consuming alcohol and drug often leads to us not reaching our goals
  • chronic lateness...

1.69K

5.25K reads

CURATED FROM

CURATED BY

stephanie_taylor

Self-help | Positivity | Grace

Related collections

More like this

Self-sabotage

Self-sabotage

Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).

Self-sabotage involves behaviors or thoughts that k...

There is no standard definition of intelligence

There is no standard definition of intelligence

Present approaches suggest that intelligence means having the capacity to:

  • Learn from experience: this relates to the acquisition, retention, and use of knowledge.
  • Identify problems: to use your knowledge, you should have the ability to iden...

Overwhelmed: Five Mistakes We Make And How To Avoid Them

Many of us feel overwhelmed in these strange times, and need to avoid the common mistakes we make:

  1. Just Do It: We need to stop waiting for the exact ‘right’ moment and actually take action with the available options right now.
  2. Your Unconscious Mind:

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates