Allow Yourself to Feel
It's important to acknowledge your pain rather than push it away. Give yourself the space to grieve, cry, or express whatever you're feeling. Emotional release is a key part of healing.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Finding peace, especially after emotional pain, is a gradual process, but there are several steps you can take to start healing and nurturing inner calm
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