7. Track Small Improvements - Deepstash

7. Track Small Improvements

Definition: Measure small gains instead of just big milestones.

Example: If you’re running, track how many seconds faster you get each week.

Application: Celebrate those small wins! They keep you motivated.

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Deliberate practice is focused, structured, and repeated practice designed to improve performance. It’s about breaking things down, mastering each part, and tracking improvement. Forget the idea that you need “natural talent”—this is how anyone can get good at something.

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