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The Morning Pages technique acts as a mind dump to get rid of the clutter in your brain.
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Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.
The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.
Drawing is a problem-solving visual tool. It helps us think better and provides clarity to a cluttered mind.
Authentic pen and paper drawing help us break free from the limiting domains of technology which digital tools like Google image search or drawing software provid...
By: Emma Lunsford
Morning routines don’t just set the tone for the rest of your day. They also play an integral role on your stress levels too! Say no more, right? With 2020 events and upcoming holidays, we could all use a little less anxiety in our lives. But what’s the best morning routi...
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